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What is Limiting Belief?

Are your beliefs holding you back? It's time to take a closer look at your limiting beliefs and explore how they may be impacting your life choices. In this insightful article, our master coach, Vincent explains the pros and cons of limiting beliefs, and provides tips on how to reframe them for personal growth and success.


A limiting belief is something we believe to be true that is restricting us in some way. While these beliefs may have started as a way to protect ourselves, they can prevent us from pursuing our goals and reaching our full potential.


But how do we know when our limiting beliefs have become a problem? It's when they get in the way of us living the lives we want to live. Take Henry, for example. He's excited about a new job opportunity, but his fear of public speaking is holding him back. This fear stems from a past experience where he stumbled while reciting a poem in front of his classmates, and he now believes he will fail if he speaks publicly. This limiting belief is stopping him from applying for the job he wants.


So how can we overcome our limiting beliefs? First, we need to challenge the stories we tell ourselves. Are these stories still true for us? Do they serve us? If not, it's time to create new stories that empower us and help us grow.


As a coach, Vincent works with his clients to loosen the hold of limiting beliefs. He encourages them to see them as personal stories that may not be true. By questioning and challenging these stories, we can rewrite them to help us thrive.


So, are you ready to (re)write your own life story? With the right mindset and tools, you can overcome your limiting beliefs and achieve your dreams.


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