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Join date: Apr 23, 2023
Posts (50)
Mar 23, 2026 ∙ 3 min
【Important Update】Mental Health First Aid Certificates in Hong Kong to Move to 3-Year Validity Starting April 2026: What You Need to Know
The Mental Health Association of Hong Kong (MHAHK) recently announced a significant policy update regarding the Mental Health First Aid (MHFA) certification. To ensure that all Mental Health First Aiders maintain up-to-date knowledge and sharp intervention skills, a new certification and renewal mechanism will take effect on April 1, 2026 . As a leading provider of high-level MHFA training, Mind Matters Academy has summarized the key points of this new policy and our professional perspective...
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Jul 29, 2025 ∙ 3 min
Executive Summary: EOC’s Guideline on Supporting Employees with Mental Health Conditions at Work
The Equal Opportunities Commission (EOC) of Hong Kong released a landmark guideline— “How to Support Employees with Mental Health...
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Apr 28, 2025 ∙ 6 min
Anxiety and Box Breathing
In our daily lives, there are many moments when everyone may feel anxious, overwhelmed by stress, or unable to cope. When this happens,...
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