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Join date: Apr 23, 2023
Posts (49)
Jul 29, 2025 ∙ 3 min
Executive Summary: EOC’s Guideline on Supporting Employees with Mental Health Conditions at Work
The Equal Opportunities Commission (EOC) of Hong Kong released a landmark guideline— “How to Support Employees with Mental Health...
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Apr 28, 2025 ∙ 6 min
Anxiety and Box Breathing
In our daily lives, there are many moments when everyone may feel anxious, overwhelmed by stress, or unable to cope. When this happens,...
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Apr 22, 2025 ∙ 4 min
The Loneliness Epidemic (Part 4) - Resolved via Music Therapy & Orff Technique
How to Raise Kids Who Turn Loneliness into a Drum Circle (Spoiler: It Involves Maracas) Let’s be real: playgrounds can be brutal. The kid...
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