Mon, Jan 08
|Room 1402, 14/F, Waga Commercial Centre
MindGym - 30 minutes Mind Body Recharge (English)
Trade your Coffee for MindGym: Recharge, Relax, and Achieve for the Price of a Cup!
時間和地點
Jan 08, 2024, 12:45 PM – 1:15 PM GMT+8
Room 1402, 14/F, Waga Commercial Centre, 香港中環威靈頓街99號
關於本活動
Looking to quickly relax, unwind and recharge?
Join our lunchtime MindGym for a transformative experience that delivers remarkable results in just 30 minutes—all for the price of a cup of coffee.
MindGym is your sanctuary for cultivating mindfulness and inner peace. In just 30 minutes, immerse yourself in our guided meditation session and experience the remarkable benefits it offers. You'll discover powerful techniques for quieting the mind, releasing tension, and finding balance in your life while skipping the coffee run.
By participating in MindGym, you can:
Reduce stress and find inner calm: Our guided meditation helps you alleviate stress and create a sense of inner peace.